Glaucoma Diet Plan

Glaucoma Diet Plan

Recent studies and researches have proved that a diet that includes ample amount of green leafy vegetable, meat, sea foods and fruits can lower the risk of glaucoma eventually.

But what does glaucoma prevention diet all about? Is it all fruits, vegetables or meat can do this? NOT actually. There are certain foods that are nutrient-rich and thus help in glaucoma treatment. Having blurred vision, severe eye and head pain, sudden sight loss could be the possible glaucoma symptoms that you can identify on your own. If you feel these are glaucoma symptoms you can just take up a glaucoma eye test to confirm before time runs out of hands.

Glaucoma can be cured with help of some vitamin supplements of vitamins like Vitamin C, Vitamin E, Vitamin A and Zinc. If you are in the initial stage of glaucoma and you wish to cure it by diet the foods mentioned in the infographics serve the best help to you.

For more information and help on how to deal with glaucoma, feel free to visit our store. Belson & Sons is one of the leading opticians in Essex. We are a one-stop destination for all your eye health needs. Belson is present in multiple areas all over London so if you are looking for reliable opticians in Essex, you are at the right place.

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Excellent
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Stephen Wiggins
July 11, 2025
Unfortunately my visit to the opticians was a bit of putting when the salesman tried to sell more than I needed not happy.
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Karen Wakerly
July 7, 2025
Been going here now for 32 years great person skills reassuring very professional with great manner
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June Tuppen
June 27, 2025
Excellant home service as a house bound client highly recommended.
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Lisa Edwards
June 23, 2025
Very friendly and efficient service was provided
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Peter Vincent
June 21, 2025
We have been customers for many years, and have always had a professional, polite and friendly service from them.
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Patrick Gallagher
June 21, 2025
5 stars from me excellent in every aspect I have been going there for 10 years now
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Colin Easter
June 21, 2025
Once again another very professional and friendly appointment with Graham.
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Sandra Sullivan
December 6, 2024
Warm,clean,bright. Friendly & helpful,patient staff.
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John Harrison
December 2, 2024
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Carlie Lawrence
November 28, 2024
Really lovely friendly staff who go above and beyond to help you both on the phone, email and instore. My appointment was on time and the optician was friendly and chatty which put my anxious mind at ease. I found Belsons to be a very calm and pleasant atmosphere, which is completely different to the usual busy chaotic experience at a well known chain.
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Stephen Wiggins
July 11, 2025
Unfortunately my visit to the opticians was a bit of putting when the salesman tried to sell more than I needed not happy.
User Image
Karen Wakerly
July 7, 2025
Been going here now for 32 years great person skills reassuring very professional with great manner
User Image
June Tuppen
June 27, 2025
Excellant home service as a house bound client highly recommended.
User Image
Lisa Edwards
June 23, 2025
Very friendly and efficient service was provided
User Image
Peter Vincent
June 21, 2025
We have been customers for many years, and have always had a professional, polite and friendly service from them.
User Image
Patrick Gallagher
June 21, 2025
5 stars from me excellent in every aspect I have been going there for 10 years now
User Image
Colin Easter
June 21, 2025
Once again another very professional and friendly appointment with Graham.
User Image
Sandra Sullivan
December 6, 2024
Warm,clean,bright. Friendly & helpful,patient staff.
User Image
John Harrison
December 2, 2024
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Carlie Lawrence
November 28, 2024
Really lovely friendly staff who go above and beyond to help you both on the phone, email and instore. My appointment was on time and the optician was friendly and chatty which put my anxious mind at ease. I found Belsons to be a very calm and pleasant atmosphere, which is completely different to the usual busy chaotic experience at a well known chain.
User Image
Stephen Wiggins
July 11, 2025
Unfortunately my visit to the opticians was a bit of putting when the salesman tried to sell more than I needed not happy.
User Image
Karen Wakerly
July 7, 2025
Been going here now for 32 years great person skills reassuring very professional with great manner
User Image
June Tuppen
June 27, 2025
Excellant home service as a house bound client highly recommended.
User Image
Lisa Edwards
June 23, 2025
Very friendly and efficient service was provided
User Image
Peter Vincent
June 21, 2025
We have been customers for many years, and have always had a professional, polite and friendly service from them.
User Image
Patrick Gallagher
June 21, 2025
5 stars from me excellent in every aspect I have been going there for 10 years now
User Image
Colin Easter
June 21, 2025
Once again another very professional and friendly appointment with Graham.
User Image
Sandra Sullivan
December 6, 2024
Warm,clean,bright. Friendly & helpful,patient staff.
User Image
John Harrison
December 2, 2024
User Image
Carlie Lawrence
November 28, 2024
Really lovely friendly staff who go above and beyond to help you both on the phone, email and instore. My appointment was on time and the optician was friendly and chatty which put my anxious mind at ease. I found Belsons to be a very calm and pleasant atmosphere, which is completely different to the usual busy chaotic experience at a well known chain.